Mohd Zubair, Author at Yogaflexs

Every Fitness Program Should Include | Every Workout Should Start With

When we think about fitness, many of us immediately imagine sweating it out in the gym, lifting weights, or running … Read more

Yoga bolsters are a versatile and essential tool for any yoga practice. They can be used for a variety of … Read more

Hello fellow yogis and yoginis! Today, we will look into the beautiful world of Yoga, and specifically, we will explore … Read more

Yoga has many different dimensions, from the classic asanas performed on a mat to more avant-garde forms like trapeze yoga. … Read more

I was surprised to learn that doing yoga poses where you’re upside down can help with problems like being easily … Read more

Bausinger Wool Yoga Mat an excellent yoga mat made of plush, fresh wool. 20 mm tall, generously sized pile, with … Read more

In the extensive repertoire of yoga asanas, you’ll find a number of animal-named poses. From Downward Facing Dog to Cat-Cow … Read more

In the diverse world of yoga, there are many poses designed to cater to the different requirements of practitioners. Among … Read more

Sarvangasana, commonly known as the Shoulder Stand, is a revered yoga pose held in high regard by yogis across the … Read more

For over fifty years, Gatorade has been associated with sports, fitness, and energy, serving as the chosen sports drink for … Read more